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    Intermittent Fasting – The Tea Time Edit

    Tea has been consumed for health benefits for thousands of years and before being brewed, sipped and slurped as a delicious refreshment it was used purely for medicinal reasons.  I like to think that when I cradle of cup of tantalising tea I am holding onto a cup full to the brim of antioxidants, energy and everlasting life. 

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    Vegan Coconut and Chocolate Toffee Recipe

    Look no further if you’re searching for a scrumptious and sweet candy vegan recipe for a weekend pastime or just an excuse to indulge on a rainy April showers afternoon. I personally came across this…

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