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    Easy Breakfast Bowl – Vegan

    Breakfast. The meal we eat to break our fast. Which means this absolutely delicious vegan breakfast bowl can be enjoyed anytime of the day or night….Why else would  there be a light in the fridge…

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    Intermittent Fasting – A guide to fasting for weight loss

    Intermittent fasting is a lifestyle and dietary choice made by people that are seeking health benefits and/or fat loss. The diet allows windows of feasting and fasting. The fasting windows differ for each style of…

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